Whether you're a pro at Meditation or you've never tried it...

 

Meditation connects you to your most authentic self, for reflection, balancing, relaxation, centering, concentration, quieting your mind, connection to a higher power, connection to deceased loved ones, and tranquility.

 

Each session, I teach you and take you on a guided meditation.  This helps quiet your mind and aligns you with the current session, the present moment.

 

~Guided Meditation is offered during each session - optional.

~Guided Meditation only sessions are available - ask for details.